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Self-Care and Well-Being for Practitioners
COURSE CONCEPT
We all lead busy lives and juggle many responsibilities: work, time with family and friends, hobbies, and rest. Making time for ourselves is essential to recharge our batteries. Often, many think of self-care as a luxury that is “nice to have.” We have a moral and ethical responsibility to work with clients at our optimum level, rather than when our thinking and emotional well-being are reduced. It is written into the professional Code of Ethics.
Self-care looks different for everyone as we are individuals with unique needs and requirements. Our self-awareness enables us to understand and monitor our needs and act on them.
Career Coach, Help Thyself!
The Wellbeing and Self Care for Practitioner course will help you take care of yourself. The course is focused on the well-being and self-care of the career coach to strengthen your connection and communication with your client, and deliver better coaching outcomes.
Making time for ourselves is essential to recharge our batteries. As career coaches, we have a moral and ethical responsibility to work with clients at our optimum level, rather than when our thinking and emotional well-being are reduced.
The course aims to improve our physical, mental, and emotional health and apply self-care strategies to improve our health to work effectively and professionally with clients.
The course is structured into manageable topics that make it easy to learn at your own pace. You can access the materials online to study whenever works best for you.
AUDIENCE
AIMS
For individuals seeking national course certification in career coaching, to expand and refresh career development knowledge and skills, or address specific gaps in their practice.
The course suits diverse roles and contexts, including workplace training and HR, psychology, employment services, recruitment, youth work, apprenticeships, disability/rehabilitation, case management, and management, to enhance client outcomes.
- Develop self-awareness and wellness for our physical, mental and emotional health, and apply self-care strategies to improve our health to work effectively and professionally with clients.
- Improve self-awareness to understand different aspects of ourselves to understand their clients and reflect on their needs, thoughts, and values
COURSE CONTENT
- What is self-awareness? Why it is important for counselling and coaching?
- The Awareness Wheel of our sensory data: Thinking, Feeling, Doing, Wanting and Sensing
- How to develop self-awareness
- Focus on wellness
- Holistic wellness
- Roadblocks to wellness and strategies that support you
- What is self-care
- Your Self-Care Toolbox
Professional Development
NATIONAL CERTIFICATE
Upon successfully finishing the complete course, students will receive a Certificate of Professional Development certified by Career Coaching and Training.
Students can also receive a Certificate of Professional Developmentfor each course they complete certified by Career Coaching and Training.
CONTINUING PROFESSIONAL DEVELOPMENT POINTS
The time spent on each course of study may be claimed as continuing professional development (CPD) by CDAA members toward Career Development Association of Australia (CDAA) requirements.
Non-CDAA members, please check with your professional association regarding their CPD policy
To claim your CPD points, present your certificate of course completion to CDAA or the professional association where you are a member.
Self-Care and Well-Being for Practitioners
